our classes
xformer Sculpt
Our signature scuplt class combines resistance training and cardio for a 50 minute, high intensity, low impact workout. FOCUSING ON SLOW, CONTROLLED, MINDFUL MOVEMENTS, THIS CLASS WILL CHALLENGE ALL FITNESS LEVELS.
xformer spice
our signature sculpt but with a little extra spice. Xformer spice combines elements of pilates, strength training, and cardio to increase, strength, stamina, and deepen your mind body connection. This class is not recommended for beginners.